Thursday, September 20, 2007

YOH update

It is so much easier to report on YOH status when I've actually been making some progress!Along with some friends in my baby group, I've been following some beginner running plans the last few weeks (I'm up to week 3), with good results so far. I like that the plan kind of sneaks you into running a little bit at time and that the 5-days-per week schedule means there is always a rest day coming up soon.

As an added bonus, I got to buy a nifty new watch to track intervals!

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