Yoh!

Because we had to start somewhere, Jeff and I decided to have a "Year of Health" beginning 8/1/2007. As part of this Y.O.H., these are the things I'm trying to work on (in no particular order):

• Exercise regularly at a moderate-to-high level
• Eat better foods with smaller portions; eat at least two meals per week together as a family
• Floss daily
• Maintain a skin-care regimen of some kind
• Reduce visual and actual clutter at home
• Drink water every day
• Take vitamins
• Be on time for things
• Sleep 7-9 hours per night

Jeff has his own list, but it's pretty similar. So far I am finding exercising regularly and reducing visual clutter the most challenging, but I still have high hopes.